Training with Kathy Faulstich was the best personal exercise experience I have ever had. She has an easy, fun manner, which should never be confused with a lack of focus, and an ability to subtly challenge you to do more than you ever think you can. Much more. Like all good leaders, she makes you feel like it was all your own idea and motivation. Kathy’s personality is unique, and her knowledge base across so many areas of sport and fitness techniques is amazing. She’s the best! And I’ve tried a whole lot of the rest.

Skip Victor /Business Owner

Kathy is an exceptional trainer in every way.  She is very knowledgeable, professional, talented and an absolute pleasure to train with.  Motivation is such an important part of the training experience, and Kathy always brings her infectious incredible enthusiasm and smile to every session.

Margaret Kress /Business Owner

Training with Kathy is better then drinking 3 cups of coffee.  You leave with so much energy!  She makes the workout so much fun with her high energy, bubbly personality, you barely know you have just worked your ____ off!

Susan Harbert /Attorney

The hardest thing for me about any workout is showing up for it. With Her infectious smile, boundless energy and positive attitude, Kathy makes that part easy.  She always challenges and motivates me to work harder than I imagined I could. Because she is a great athlete, she understands when to push me hard and when I need a rest. Even when she kicks my butt, I leave with a smile on my face, energized and always happy that I showed up.

Vikki Smyth /Designer/Business Owner

One of the things that really stands out about Kathy is her ability to read how I’m feeling.  She knows exactly how much to push so I get the most out of my time with her and leave our sessions feeling empowered and energized.  She varies each workout and keeps the experience fun and fresh.

Tim Guille/ Musician/Business Owner

Kathy Faulstich has changed my life for the better.  Her training is the perfect blend of encouragement and ass kicking.  She always has the “big picture” of my health and well being in mind, and is able translate that into workouts and habits that payoff beyond what I thought possible.  She is simply the best, and if you are not using her services… you are missing out.  In fact, she is so good that I feel lucky she was able to fit me into her busy schedule.  Thanks Kathy!! You rock!!

Dr. Allison Axtell/Oncologist

I have been training with Kathy for just over 8 months. I met her while participating in a “boot camp” class with three instructors, she was by far my favorite.  She is always bursting with energy, which helps during our 6am training sessions because her enthusiasm is contagious.  As a physician and a former college athlete, I always felt I knew enough about training to do it myself.  What would I gain from a personal trainer?  Boy, was I wrong.  Kathy is a wealth of knowledge from her own experience as a runner to her training in yoga.  I have never done the same workout twice with her and all of the new skills I have learned carry over to the workouts I do on my own.  It’s so refreshing!  Ultimately, I think the most important gift Kathy has to offer is an ability to assess the strengths and weaknesses of her clients and push them beyond the limit they would push themselves, without going overboard.  I’ve worked with trainers who over train and under train you and she has the unique ability to find just the right spot for you.  She is highly recommended!!!!

Frank Vaffee /Architect

Kathy is the best trainer that I have ever had. She knows best what is good for your body.
She understands the human body and knows how to manage it.  Her deep understanding of muscular and skeletal system is the basis of her training and that is why she produces results. Her workout and training repertory is vast and interesting. Kathy is extremely caring and professional. Kathy is motivating, supportive & encouraging. I will always be grateful to her for improving my health. Kathy is simply the best.

Laura Allen/Actor

An athlete herself, Kathy has the soundness of mind and aggressiveness of attitude to reach long-term fitness goals with me.  She also has a rare intuition to assess appropriate daily objectives.  Her commitments to healthy mind and body are infectious.  And more than all that, she’s a delight to have alongside my fitness efforts!

Amanda Todd / Social Media Expert

Before working with Kathy I explained my apprehension to start training, as I was worried about re-injuring myself after back surgery. We sat down and talked through those concerns and my goals and I have been absolutely thrilled with the results. Kathy customizes workouts that both challenge me and accommodate my body mechanics. I’ve seen significant improvements in regard to toning, strength and my back health. Kathy is incredibly knowledgeable about physiology and body mechanics and seeing “the whole person” in regard to training her clients. I would (and have) recommended Kathy to family and friends.